Registered Dietitian Nutritionist
In my office space, I have a sign on one wall that says, “Find Joy in the Journey”. Regardless of the reason why a client comes to me seeking dietary counsel, the path to meeting one’s wellness goals seldom occurs in a linear fashion. Changing our habits and improving our health is a process and […]
From time to time, I like to review products so I can make recommendations to my clientele. Today I will be comparing two products: LMNT Electrolyte Drink Mix and Vital Proteins Hydration + Collagen. LMNT’s electrolyte powder is strictly an electrolyte supplement containing sodium, potassium, and magnesium, with no frills. It comes in multiple fruit […]
I was interviewed for the July/August 2023 issue of Naples Illustrated on the subject of summer picnics. The article (p104) can be found here. Many thanks to Erika Klein for turning our phone interview into a very well-written piece.
In the upcoming weeks, I hope to post some content related to my business, as well as about pertinent nutrition issues. Stay tuned!