Registered Dietitian Nutritionist
From the Mayo Clinic, a helpful article with some tips on how to reduce your risk of a heart attack. As the saying goes, an ounce of prevention is worth a pound of cure. Seeing a dietitian for assistance with heart healthy eating is a great way to be proactive about your cardiovascular health. Thanks […]
Few diagnoses can leave young ladies more distressed than PCOS. PCOS, polycystic ovarian syndrome, is a condition where, because of hormonal imbalances, a woman’s body struggles with reproductive and metabolic issues such as infertility, weight gain, and more. This endocrine disorder can also have long term health repercussions even beyond the childbearing years, including a […]
Since I am very busy at the moment, I will not have a post this weekend. Be well, and you can expect a new blog at the end of next week! 🙂
Anyone who knows me well knows that I’m a minimalist. I’m not really into owning a lot of gadgets. But when I find a product that delivers in a big way, I will get it and tell others about it. This product is one such example. Hyperice, a medical device company, makes a massage gun […]