Registered Dietitian Nutritionist
One of the sentiments I hear frequently from patients is their struggle with dietary temptations. Certain foods or situations seem to trigger a return to old habits, and most often my patients report feeling like failures for succumbing to these temptations. I’ve even had patients tell me after a “stumble”, they felt like cancelling their […]
The bloating. The cramping. The feeling that everything in your gut is just churning away. The pain. The altered bowel habits. These are the hallmarks of Irritable Bowel Syndrome (IBS), a functional disorder of the digestive system that affects north of 25 million Americans, 2/3 of which are women. In essence, IBS is a diagnosis […]
As far as I am concerned, Kerrygold has some of the finest butter available in the USA. Unlike many commercial butters, Kerrygold is a golden yellow color (not a pale, off-white), and it has a rich, creamy texture and an incredible butter flavor. Their butter is made from the milk of Irish grass fed cows […]