Happy New Year 2024!!!
Wishing all of you a healthy, happy, and blessed New Year 2024! Regular blog posts will resume next week.
Registered Dietitian Nutritionist
Wishing all of you a healthy, happy, and blessed New Year 2024! Regular blog posts will resume next week.
I am taking this week off from blogging, but I wanted to wish you and yours the most wonderful holiday season. Happy Hanukkah (belated) and Merry Christmas!
So many people today choose to be “gluten free” for a variety of reasons, right or wrong, but there are certain individuals for whom gluten free is an absolute necessity: those who have Celiac disease. Celiac disease is a condition in which the immune system attacks the surface of the small intestine in response to […]
Today in my support for local businesses here in Naples, I decided to highlight one of my favorite area restaurants: The Local. The Local, located at 5323 Airport Pulling Road in Naples 34109, is Naples’ first farm-and-sea-to-table restaurant. The ingredients from all of their dishes are sourced locally, sustainably, and seasonally. This ensures that their […]
Mmmm, what’s not to love about the smell of a fresh pot of coffee in the morning? Ok, maybe not everyone is a fan of coffee, but growing up in an Italian family, coffee was at everyone’s place setting. Even mine when I was a young girl, albeit I was served decaf. I only drink […]