Registered Dietitian Nutritionist
As of June 1, 2025, more inactive clientele have been removed from my mailing list. If you are a former client of mine and would like to continue receiving my monthly emails, please contact me and I will add you back onto my mailing list. Thank you!
Wishing all of you a fantastic April. I plan to write a new article in May. 🙂
I am no fan of “New Year’s Resolutions” (mostly because they are short lived and prone to failure), but I am always happy to help my clients make true lifestyle changes to improve their overall well-being, changes that are permanent and lasting. So for real “no gimmicks, resolution-free” help with your health and wellness goals, […]
As of October 1, 2024, all inactive clientele have been removed from my mailing list. If you are a former client of mine and would like to continue receiving my monthly emails, please contact me and I will add you back onto my mailing list. Thank you!
My office has moved, not to the East Side, but to a new facility just across Vanderbilt Beach Road from my previous location. New address: 2240 Venetian Court, Unit A, Naples FL 34109 My office is inside of the Gulf Coast Spine and Sport chiropractic clinic. Nothing about my business is changing, other than the […]
I want to take a moment to express my appreciation for all the men and women who have served our country and gave the ultimate sacrifice for our freedoms. Thank you, and I wish everyone a wonderful holiday weekend. I will be out of the office until Tuesday May 28.
This recipe looks refreshing and delicious – a colorful couscous salad. If you cannot tolerate wheat or gluten, substitute in some quinoa in place of the couscous. Cheers!
Starting in June 2024, I will only be adding one post per month to this blog. I intend to do the posts at the beginning of each month. I still plan to have the same content, just condensed! So stay tuned… 🙂
Since I am very busy at the moment, I will not have a post this weekend. Be well, and you can expect a new blog at the end of next week! 🙂
Wishing all of you a healthy, happy, and blessed New Year 2024! Regular blog posts will resume next week.