Registered Dietitian Nutritionist
Recently, I had the opportunity to try Quaker Instant Protein Oatmeal. It comes in four flavors: banana nut, cranberry almond, maple and brown sugar, and apples and cinnamon. (Please note that this review is for the Instant Protein Oatmeal, NOT the Instant Fiber & Protein Oatmeal.) Depending on the variety, the protein amount varies from […]
Greetings! For this week’s post, I decided to highlight a few articles I recently read. First up, the importance of choline in one’s diet for brain health. It is a nutrient which helps build and protect brain cells. One of the foods richest in choline: eggs, specifically the yolk. See more here. Second, if constipation […]
Since I need to keep my post short and sweet this week due to a significant time commitment unrelated to my job, I decided I’d like to highlight another local business. So what happens when you start to lose weight and find yourself in need of new clothing? One recommendation I give my patients is […]
Happy Saturday! This is the first of a new category of blog posts that I will be adding to my website: supporting local businesses in Naples. I plan to highlight businesses that are related to food, health and wellness, as well as businesses that can help you look and feel your best. Of course, I […]