The following article highlights how more than half the people who use GLP-1 drugs regain weight within a year.

Article here.

This is one of the reasons why I help clients manage their blood glucose and lose weight using dietary and lifestyle changes, rather than relying on medication. I have found more long-term success doing things the old-fashioned way. So if you’re wanting to kick off your New Year with a healthier you, I’m just a phone call away.

Well, that wraps it up for 2025. Have a wonderful holiday season, a Merry Christmas and a Happy New Year 2026! More to come, in January… 🙂